Here for the In-Between Moments
CBT and EMDR therapy for anxiety, depression, relationships, and personal growth.
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15-Minute Phone Consultation
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Individual Counseling
I provide personalized support for adults navigating life transitions, career or educational changes, relationship shifts, divorce, anxiety, and depression. Using Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), I help clients build practical coping skills, manage emotions, strengthen resilience, and move toward lasting growth.
Support for Families
If you are experiencing parenting challenges, I can help. As a BCBA, I offer practical, behavior-based support to help parents better understand their child's behavior, reduce stress, and build more effective routines and strategies at home.
Telehealth Options
Flexible options ensure therapy fits your lifestyle and location. Both online (secure telehealth platform) and in-person sessions are available to meet diverse preferences and scheduling needs.
Meet Your Therapist
Talia Waitkus, LCSW, BCBA
Life is full of changes, and the in-between moments can feel overwhelming. Whether you are balancing friendships and career beginnings, transitioning into independent adulthood, moving through marriage, parenthood, divorce, or rediscovering your sense of self, these transitions can bring anxiety, stress, and uncertainty. I work with adults who want support navigating life transitions, anxiety, depression, relationship stress, and the emotional demands of everyday life. In addition to my work with individuals, I also support caregivers raising children on the spectrum, honoring both the joys and the challenges along the way.
"The in-between is not a detour. It's part of the journey."Learn More About My Approach
Get in Touch
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