Services
Support for Life's In-Between Moments
Whether you're navigating a major transition, managing anxiety, or looking for family support — I offer personalized, evidence-based therapy for where you are right now.
Adults 18+
Individual Counseling
Life transitions, career changes, relationship shifts, divorce, anxiety, and depression can leave you feeling stuck or overwhelmed. I provide a safe, non-judgmental space to work through what's weighing on you — at your pace.
- Life transitions & major changes
- Anxiety & depression
- Relationship stress & divorce
- Career & educational changes
- Self-esteem & personal growth
CBT · EMDR
Parents & Caregivers
Support for Families
Parenting is one of the most rewarding — and most challenging — roles there is. As a Board Certified Behavior Analyst (BCBA), I offer practical, behavior-based support to help parents better understand their child's behavior and build more effective strategies at home.
- Parenting children on the autism spectrum
- Behavior management strategies
- Building effective home routines
- Reducing family stress
- Parent coaching & guidance
BCBA · Behavior Analysis
Alabama & Florida
Telehealth Options
Therapy should fit your life, not the other way around. I offer secure, HIPAA-compliant telehealth sessions so you can access support from wherever you are — at home, at work, or anywhere in between.
- Secure video sessions
- Flexible scheduling
- Licensed in Alabama & Florida
- Same quality care as in-person
- No commute required
Telehealth · In-Person
Fees & Insurance
I am in-network with Blue Cross Blue Shield of Alabama. For clients using other insurance or paying out of pocket, I am happy to discuss rates during your free consultation.
Insurance
Blue Cross Blue Shield of Alabama (in-network)
Telehealth
Available for Alabama & Florida residents
Free Consult
15-minute phone call — no obligation
Not Sure Where to Start?
Book a free 15-minute phone consultation and we'll figure it out together.
Book Free Consult